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Bob's red mill bran flax muffins Recipe
1 1/2 cup unbleached white flour
3/4 cup flaxseed meal
3/4 cup oat bran
1 cup brown sugar
2 tsp. baking soda
1 tsp. baking powder
1/2 tsp salt
2 tsp. cinnamon
1 1/2 cup carrots shredded
2 apples peeled and shredded
1/2 cup raisins
1 cup nuts chopped
3/4 cup soy milk
2 eggs beaten
1 tsp vanilla
Mix together flour, flax meal, oat bran, brown sugar, baking soda, baking powder,salt, and cinnamon in a large bowl. Stir in carrots, apples, raisins, and nuts. Combine milk, beaten eggs and vanilla. Pour liquid ingredients into dry ingredients. Stir until ingredients are moistened. Do not over mix. Fill muffin cups 3/4 full. Bake at 350*F for 15-20 minutes. Yields 15 medium muffins.
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